health
Could 10 CBT Sessions Produce Lasting Change for You?
Dr Esther R. Cole, CPsychol, M.A. Oxon
The effectiveness of short-term therapy is often debated. With the popularity and wide availability of Cognitive Behavioural Therapy (CBT), and the many available online resources and books to suppor ...[Continue Reading]
Psychology Today
1 day ago
Recent News (Health)
health
Is This The Secret To A Stronger, Brighter Smile? (Nope, Not Whitening Strips)
https://www.mindbodygreen.com/wc/jamie-schneider
Relative to other buzzy categories in the beauty zeitgeist, oral care does not receive a ton of attention. (When it comes to the mouth area, the lips steal most of the spotlight, wouldn't you say?) T ...[Continue Reading]
mindbodygreen.com
1 day ago
health
The 7 Most Important Athletes of 2024
Will Leitch
Measured by sheer number of viewers, this might have been the most popular sports year in American history. More people watched the Super Bowl than ever before; the World Series had its highest ratin ...[Continue Reading]
New York Magazine
1 day ago
health
Beyond Follistatin Fruitcake, Polar Plunges & Camels Milk for Santa: The *True* Meaning of Christmas
support@bengreenfieldfitness.com (Ben Greenfield)
December 24, 2024 Ah, the holidays! That magical time of year during which seemingly every fitness enthusiast and health nut (guilty as charged!) seems to get lost in a frosty wonderland of holida ...[Continue Reading]
Bengreenfieldlife.com
1 day ago
health
What's open on Christmas Eve 2024? Stores you can visit today.
Megan Cerullo
From grocery chains to stores and restaurants, most businesses, are open today on Christmas Eve 2024. If you're looking to buy a last-minute present, stock up on food and groceries, dine out or visi ...[Continue Reading]
CBS News
1 day ago
health
Commercial Tea Bags Release Millions of Microplastics, Entering Human Intestinal Cells
BeauHD
The tea bags used for the research were made from the polymers nylon-6, polypropylene and cellulose. The study shows that, when brewing tea, polypropylene releases approximately 1.2 billion particles ...[Continue Reading]
Slashdot.org
1 day ago